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Elevate Your Well-being: Channel the Energy of 'Competition' in Leadership

Writer's picture: Rose JergensRose Jergens

Updated: Nov 3, 2023

In the arena of leadership, competition can be a double-edged sword. While it fuels excellence and innovation, if unchecked, it can also lead to stress and strained relationships. In this blog post, we will explore how the 'Competition' strength can be wielded effectively within the framework of Intentional Well-Being Leadership (IWL).


In a competitive environment, daring leaders rise to challenges and inspire their teams to do the same. This isn't merely about dominating the field but involves an authentic connection with team members. This nuance might remind you of Brené Brown's work on the power of vulnerability in leadership. While being competitive, daring leaders also recognize that showing vulnerability is not a weakness but an asset that enhances their authentic connections.


Whether you're a seasoned leader with years of experience or a newcomer keen on understanding your strengths, this post aims to offer an insightful and action-oriented perspective on competitive leadership.


Be cautious, however: the 'Competition' strength comes with a potential blind spot. Your intense drive to win may inadvertently alienate teammates or lead to burnout. This is why self-awareness is key.


Reflection Questions

1. How does your competitive drive enrich your leadership skills?

2. Do you find that your competitive nature enhances or disrupts team dynamics?


Action Items

1. Create a Culture of Healthy Competition: Encourage team activities that cultivate a sense of competition while fostering collaboration.

2. Be Mindful: Regularly check in with your team to understand how your competitive nature impacts them and adjust your approach accordingly.


Stay tuned for our upcoming book recommendation, "Top Dog: The Science of Winning and Losing," an insightful exploration into the psychology of competition and how it shapes success.


Understanding and harnessing your 'Competition' strength can add a dynamic layer to your leadership style. It's all about balancing the drive to win with the needs and feelings of your team. Up next in our series, we'll explore another fascinating strength that shapes our approach to life and leadership.



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